"Lidia arbeitet äusserst professionell, zugleich einfühlsam und geduldig. Im Coaching habe ich hochwirksame Methoden erlernt, mit denen ich mir nun auch selbst helfen kann. Ich habe mich bei ihr jederzeit sicher und gut aufgehoben gefühlt. Das Coaching war klar strukturiert und zielgerichtet und hat mich in meinem persönlichen Prozess spürbar vorangebracht"
Ottavia
Ottavia
"Lidia is a deeply insightful and compassionate coach. Lidia brings a rare mix of deep presence, emotional intelligence, and calm clarity to her work. In just a few sessions, she helped me unlock inner blocks and work through a long-standing issue that had felt stuck for years. I’m truly grateful for her coaching and would recommend working with her to anyone looking for real transformation"
Dasha
"Quando ho conosciuto Lidia, avevo due obiettivi: entrare in connessione con il mio corpo e chiarire il mio proposito. Ci sono riuscita. Ringrazio Lidia per aver condiviso la sua conoscenza, che mi accompagna ancora oggi nel mio percorso di scoperta personale" Verónica Poveda
Dasha
"Quando ho conosciuto Lidia, avevo due obiettivi: entrare in connessione con il mio corpo e chiarire il mio proposito. Ci sono riuscita. Ringrazio Lidia per aver condiviso la sua conoscenza, che mi accompagna ancora oggi nel mio percorso di scoperta personale" Verónica Poveda
"Lidia Pirola’s two-month Embodied Coaching course has been a truly transformative experience for me. It supported me deeply in strengthening my emotional and physical healthy boundaries in a way that feels grounded, embodied, and sustainable.
Through this journey, I learned not only to better understand my needs, but also how to express them clearly and respectfully — without defensiveness or attacking others. One of the most valuable shifts for me was discovering how to ask for help in a healthy, productive, and self-aware way. This has positively impacted both my professional work and personal relationships.
Lidia creates a safe, attuned, and empowering space that allows real inner work to happen. Her approach combines clarity, compassion, and practical embodiment tools that I continue to use in my daily life.
I am deeply grateful for this experience and would highly recommend this course to anyone seeking greater self-awareness, stronger boundaries, and more authentic communication."
Nino
"Before working with Lidia, I was feeling extremely vulnerable. I was grieving the recent loss of my mother and, at the same time, facing another major fear: presenting and defending my doctoral research, the result of four years of work, in front of an audience. I was afraid to expose myself and felt I didn’t have the emotional resources to get through it. Coaching with Lidia was a turning point. I learned practical tools to face difficult emotions, and most importantly, I reconnected with my body and started to feel grounded and present again. This helped me regain stability and confidence in my own abilities. Lidia also helped me reconnect with a part of myself I had long forgotten... my need to express myself through art. Embracing this creative side again has brought me balance and helped me move through moments of blockage with more fluidity. I would wholeheartedly recommend working with Lidia. It was a truly transformative journey for me. The tools I gained continue to support me through anxiety, stress, and uncertainty. It’s a deep and embodied kind of work, yet also practical and empowering, and it really makes a difference"
Maria
Through this journey, I learned not only to better understand my needs, but also how to express them clearly and respectfully — without defensiveness or attacking others. One of the most valuable shifts for me was discovering how to ask for help in a healthy, productive, and self-aware way. This has positively impacted both my professional work and personal relationships.
Lidia creates a safe, attuned, and empowering space that allows real inner work to happen. Her approach combines clarity, compassion, and practical embodiment tools that I continue to use in my daily life.
I am deeply grateful for this experience and would highly recommend this course to anyone seeking greater self-awareness, stronger boundaries, and more authentic communication."
Nino
"Before working with Lidia, I was feeling extremely vulnerable. I was grieving the recent loss of my mother and, at the same time, facing another major fear: presenting and defending my doctoral research, the result of four years of work, in front of an audience. I was afraid to expose myself and felt I didn’t have the emotional resources to get through it. Coaching with Lidia was a turning point. I learned practical tools to face difficult emotions, and most importantly, I reconnected with my body and started to feel grounded and present again. This helped me regain stability and confidence in my own abilities. Lidia also helped me reconnect with a part of myself I had long forgotten... my need to express myself through art. Embracing this creative side again has brought me balance and helped me move through moments of blockage with more fluidity. I would wholeheartedly recommend working with Lidia. It was a truly transformative journey for me. The tools I gained continue to support me through anxiety, stress, and uncertainty. It’s a deep and embodied kind of work, yet also practical and empowering, and it really makes a difference"
Maria